Start Your Journey to Freedom,
Heart Health and Happiness Today,
Life is Short!
“Life is a journey not a destination“ –Ralph Waldo Emerson
On October 12, 2016 at the emergency of the Montreal Heart Institute, I discovered that I was born with congenital heart disease (bicuspid aortic valve). I was told that I had severe stenosis (closing of the valve) and was in the highest risk category of having a heart attack. I had NO IDEA what was happening to me nor did I (or my friends and family) know anything about the most important organ… our heart!
This event set me on a search for information and I soon realized that is was impossible to find well organized, comprehensive information on the web. After hours of research through reputable, recommended sources I decided to create my own Heart Handbook. Please download and print out this FREE document, get your tests done and make sure to write down your numbers on page 36 and work towards living your life in complete compliance with your target numbers. The purpose of My Heart Handbook is to raise awareness of heart disease and prevention along with taking full responsibility for one’s life by knowing their heart condition in great detail.
My open heart surgery and all test procedures were virtually painless so make sure that you proactively embrace the process. Remember that ignorance leads to pain and suffering and awareness leads to life, liberty and happiness!
Message of Hope: “I Want My Freedom“
See my favourites:
THE Miracle Heart Healthy Diet | THE Secret Heart Healthy Food | Target Lifetime LDL | Must Watch Life Changing Educational Videos | Must Watch Life Changing Documentary Films | Peter’s Favourite Salad Dressing (SOS Free)
The Greatest Heart Secret of Our Generation:
Dr. Caldwell Esselstyn | Dr. Dean Omish